Can herpes zoster eat Binglang

summary

Herpes zoster occurs in the middle-aged and elderly, once the disease is not treated in time, the consequences are very serious. Many friends are also very concerned about the diet of herpes zoster. Correct diet can make the disease recover as soon as possible. Can herpes zoster eat betel nut? How to arrange the food? Let's see.

Can herpes zoster eat Binglang

Thick and thin collocation, intake food should pay attention to thick and thin collocation. Should eat more coarse grains and rich in plant fiber food, such as millet, corn, sorghum rice, sweet potato, mung beans and vegetables and fruits.

Every day to eat milk, soybeans or their products: milk nutrients complete, the proportion of appropriate composition, easy to digest and absorb. In addition to rich in high-quality protein and vitamins, milk has high calcium content and high utilization rate, which is an excellent source of dietary calcium.

Eat a proper amount of fish, poultry, eggs and lean meat: fish, poultry, eggs and lean meat belong to animal food, which is a good source of human high-quality protein, lipids, fat soluble vitamins, B vitamins and minerals, and an important part of a balanced diet.

matters needing attention

Avoid fried and spicy and hair, avoid spicy warm food. Fat is one of the important sources of energy for human body, and can provide essential fatty acids, which is conducive to the digestion and absorption of fat soluble vitamins. However, excessive fat intake is one of the risk factors for obesity, hyperlipidemia, atherosclerosis and other chronic diseases. High salt intake is closely related to the prevalence of hypertension.