Children always have bad colds and coughs

summary

In the twinkling of an eye, it is the autumn of another year. The temperature is low in the morning and evening of autumn, and there is a big difference in temperature. Many people will catch cold and cough again and again. Let's take a look at how to cough.

Children always have bad colds and coughs

First: drink warm water can make mucus become thin, relieve the tension of respiratory tract mucosa, promote sputum expectoration. It is best to drink warm water or warm milk, rice soup, etc.

Second: cough generally do not use antitussive drugs, because the lower respiratory tract secretion (that is, sputum), through cough can be discharged from the body, if you use antitussive drugs will inhibit the cough reflex, resulting in sputum retention in the trachea and bronchus, make the condition worse or secondary infection; but frequent cough affects sleep or eating, bring pain to patients, you can choose antitussive drugs as appropriate.

Third: you can eat more fresh vegetables and fruits, supplement enough inorganic salts and vitamins, and eat more vegetables and fruits containing carotene, such as tomatoes, carrots and other foods rich in vitamin A.

matters needing attention

You can eat more fresh vegetables and fruits, supplement enough inorganic salts and vitamins, and eat more vegetables and fruits containing carotene, such as tomatoes, carrots and other foods rich in vitamin A.