What's the matter with hair loss

summary

Every time I wash my hair, I will lose a lot of hair. If I have something to do, I will think that I will lose my hair. And every time I comb my hair, I will lose some of it. As long as there are women in my family, I will not lose my hair. Now I will tell you why girls always lose their hair.

What's the matter with hair loss

First of all, I will tell you that there are many reasons for hair loss, which may be caused by endocrine disorders and nutritional imbalance. Usually eat to pay more attention to, do not be picky, to diet, reasonable eating habits, can also be more heavy vitamins.

Second, I want to tell you that it may be caused by mental stress. If you have mental tension for a long time, your nerves will be in disorder, so it will cause hair loss. You should always relax, keep a good attitude, get enough sleep, and have a good life pattern.

Third: finally, I tell you that girls often lose their hair because they often dye and perm their hair. Often dye and perm their hair will lead to damaged hair loss, poor hair quality, fragile hair loss, easy to break, and sometimes it will break with a slight pull. Try not to dye and perm hair frequently, so that the hair can also get a good rest.

matters needing attention

We should pay attention to protecting hair, less dyeing and perm, reduce the possibility of hair damage, pay attention to regular diet, often let the mood get relaxed, can eat more good food for hair, eat less stimulating things, such as spicy food, high fat food should also eat less.