What to eat after wisdom tooth extraction

summary

Due to various reasons, many people have to face tooth extraction, so we must understand the problem of what to eat after tooth extraction, only in this way is conducive to recovery. In the face of what to eat after tooth extraction, experts suggest that you should try to eat more light food. Now let me introduce it to you.

What to eat after wisdom tooth extraction

1. Fluid diet experts suggest that patients should try not to eat within 1-2 hours after tooth extraction, and try to choose some slag free cold fluid diet if they want to eat within 2-4 hours after tooth extraction. The reason why we choose cold food is because cold food can make blood vessels constrict and achieve the effect of hemostasis. In addition, it can also reduce edema and pain. Therefore, a few hours after tooth extraction, you can eat some milk, ice cream, juice, etc., which are most suitable for eating after tooth extraction.

2. Light diet. Patients who have just had tooth extraction must pay attention to light diet. Some meat and fishy food should be avoided as far as possible. You should eat more vegetables, but when you eat vegetables, you should pay attention to the way of cooking. It's better to cook them into rotten, soft and finely broken forms, or you can also make them into sauce, powder, juice and other foods.

3. The food should be warm. In the face of the problem of what to eat after tooth extraction, experts also suggest that the food temperature should be guaranteed when eating. The food should be warm, and never overheat. Overheated food can lead to vasodilation and wound bleeding. In addition to overheated food, you can't eat too much rough food, such as leek, celery, and hard rice. These rough food can stimulate the wound, which is not conducive to healing.

matters needing attention

In addition to understanding what to eat after tooth extraction, patients also need to know other precautions. Experts suggest that they should never gargle on the day after tooth extraction. This is mainly to protect the blood clot in the extraction socket from falling off, and lay a good foundation for wound healing in the future. The next day, we can resume gargling and brushing, so as to better keep the oral cavity clean. At the same time, we must pay attention to more maintenance after tooth extraction, do not overwork, and also pay attention to regular exercise, only in this way can help the body improve immunity, so as to effectively promote the healing of the wound.