How does blood pressure drop to do
summary
Some time ago, when the physical examination, the highest blood pressure was 96, the lowest was 59, the face was a little morbid white, a little bloated, the skin was not good, squatting for a long time, standing up would be dizzy, serious eyes can't see things, short, see things black, the doctor said that the blood pressure is a little low. So, what should low blood pressure do?
How does blood pressure drop to do
Method 1: there is the problem of hypotension, usually must pay attention to more exercise, strengthen the physique. Like your situation, you can first from the diet conditioning, eat less watermelon, celery, balsam pear, kelp, eat more jujube, longan and other food, in addition, their own more vitamin B group also has a certain effect.
Method 2: drug treatment can choose midodrine, Ritalin and other pressor drugs and adenosine triphosphate, coenzyme A, vitamin B and C to raise blood pressure, can use hawthorn, chrysanthemum, cassia seed, cinnamon to make water instead of tea drinking, drink more water to increase blood volume.
Method 3: properly increase the amount of salt, while drinking more water, more water into the blood can increase blood volume, so as to improve blood pressure. Increase nutrition, eat some tonics that are conducive to regulating blood pressure, in addition, drinking some low alcohol wine can also improve blood pressure.
Method 4: Shengmai Yin and Buzhong Yiqi Decoction can be used. Can also be tonic, such as 6-8 am every day before drinking a bowl of jujube millet porridge and ginger brown sugar egg soup. Reasonable diet to ensure adequate nutrition. Eat less cold and raw food. Sleep well. Exercise properly.
Method 5: on the contrary to hypertension, the disease should choose appropriate high sodium, high cholesterol diet. Take 12-15g of sodium chloride daily. The brain, liver, eggs, cream, fish eggs, pig bones and other foods with more cholesterol, if eaten regularly in an appropriate amount, will help to improve the blood cholesterol concentration, increase the arterial tension and raise the blood pressure.
Method 6: at present, ephedrine and dihydroergotamine are effective drugs, so we should take part in outdoor sports, drink more water, eat more soup, and eat more salt. Eat more lotus seed, longan, jujube and other food to improve blood pressure, you can also take some B vitamins and royal jelly.
matters needing attention
Low blood pressure itself has no harm, but if there is dizziness, headache, it is necessary to strengthen nutrition, and hypotension in clinical there is no good drug treatment, hypotension can only be treated through diet.