What prevention method does periodontitis have

summary

Usually pay more attention to the cleaning of oral hygiene, can reduce the existence of periodontitis disease, especially the symptoms of periodontitis and gingivitis are very similar, if there is a misdiagnosis phenomenon, it will miss the best opportunity for treatment, which will also make the periodontitis disease more and more serious, then, what are the prevention methods of periodontitis?

What prevention method does periodontitis have

1. Keep your mouth clean. Brush your teeth with warm water every morning and evening. Brushing your teeth before going to bed is more important than brushing your teeth in the morning. In addition, gargle with water after three meals a day. When gargling, use the impulse of water to remove the food residue between teeth as much as possible. If it is embedded tightly, it can also be removed with a toothpick. Should regularly go to the hospital to remove the calculus on the tooth surface, in order to prevent the occurrence of periodontitis.

2. Massage the gums. Massage the gums with thumb and index finger in a certain direction for 10 minutes each time, which can promote the blood circulation of gums, alveoli and dental pulp, and prevent premature atrophy of the gums.

3. Bite hard. Every time when urinating, full mouth teeth force bite, every drowning must do and uninterrupted. This can promote the new metabolism of oral mucosa and gingival blood circulation, exercise masticatory muscles and enhance the function of teeth.

matters needing attention

Periodontitis patients can timely use tea to gargle, especially after eating, to protect the cleanliness of the mouth, can not eat some spicy food, always protect the teeth, can reduce the occurrence of periodontitis.