How does menstrual insomnia return a responsibility?

summary

The life of patients with insomnia and dreaminess in menstrual period is painful. Patients are required to keep enough attention to accept the treatment of this disease. When others fall asleep, they can't fall asleep and toss and turn, which will affect their daily work and life, and their temperament will become more and more anxious. In fact, patients with insomnia and dreaminess must pay attention to their emotions, The mood of irritability and anxiety is unfavorable for the treatment and recovery of the disease. We should maintain an optimistic attitude, actively deal with it, cooperate with the doctor's treatment, and pay more attention to adjuvant treatment on diet. So let's share what's the matter with insomnia in the next menstrual period?.

How does menstrual insomnia return a responsibility?

First, there are many factors in life that cause insomnia, as well as the diseases caused by physical diseases: the physical diseases of insomnia include heart disease, kidney disease, asthma, ulcer disease, arthritis, osteoarthritis, gastrointestinal disease, hypertension, sleep apnea syndrome, hyperthyroidism, nocturnal myoclonus syndrome, brain diseases, etc.

Second, there are diseases caused by the patient's own factors: changes in the environment will cause physiological repercussions, such as changes in the sleeping environment when taking a car, boat or plane; Strong light, noise, too cold or too hot in the bedroom may cause insomnia. Some people have strong adaptability to the environment, while others are very sensitive and have poor adaptability. Once the environment changes, they can't sleep well.

Third: in life, it is common for patients to quarrel over certain things, but some people show psychological factors, such as anxiety, restlessness, depression and unhappiness, which are important reasons for insomnia. The impact of life, the pressure of work and study, the willingness to succeed and the change of social environment will make people have psychological and physiological repercussions, lead to the abnormal function of the nervous system, form the functional disorder of the brain, and cause insomnia.

matters needing attention

If you have facial flushing, night dreams, night sweats, sore throat and other symptoms, you should drink more clear fire tea, you can choose to drink some orange winter flower tea, drink instead of tea, you can soak it three times in a row, take it three times a day. Or eating some cakes is also a good choice.