What reason is phlegm in the mouth?

summary

Sometimes there is always a mouthful of phlegm in my mouth. I remember that I often have phlegm in my mouth when I was still in winter, but now it's summer. It's really troublesome to have phlegm. If I want to spit it out, I'm afraid others will see it. If I don't spit it out, I can't swallow it. What's the reason for having phlegm in my mouth? Let's talk about it

What reason is phlegm in the mouth?

Sometimes we don't care when we eat, we eat something we shouldn't eat, and then there will be phlegm in our mouth. For example, some spicy food or fried food will eventually produce phlegm.

The problem of diet maintenance is that we have phlegm in our mouth due to improper diet. It's better to drink more healthy food, which is good for moistening the throat. For example, honey, rock sugar and other drinks can protect the throat.

The emergence of chronic pharyngitis, if we have phlegm in the mouth for a long time, then we have to worry about whether there will be pharyngitis, then you can do the next examination, or you can use some food to mediate.

matters needing attention

Usually also pay attention not to eat greasy things, otherwise lead to mouth more sticky, breathing more not smooth. Also drink more water, help the body circulation, metabolism of water wet.