How to treat dysmenorrhea quickly the fastest method

summary

Menstruation is a regular holiday for every adult female every month. However, many female friends feel very painful and helpless when they come to menstruation. So how to alleviate the pain? Next, let me talk about how to quickly treat dysmenorrhea.

How to treat dysmenorrhea quickly the fastest method

First: in dysmenorrhea, you can go to a warm water bag, put some hot water, water is not particularly hot, at least warm than mild water, put the hot water bag in the lower abdomen, so that the heat can be indirectly transmitted to the uterus through the skin, you can relieve the feeling of dysmenorrhea.

Second: ginger brown sugar water can also alleviate dysmenorrhea, dysmenorrhea, you can take a piece of ginger, cut it into pieces with a knife, and then take a little brown sugar into a bowl, it is best to put in a few big red dates, at this time, take boiling hot water to boil, drink while hot, for the treatment of dysmenorrhea has a certain effect.

Third: women with dysmenorrhea must find a comfortable position, lie down or sit, don't walk back and forth, or try to do something, this will only aggravate the pain of menstruation.

matters needing attention

Women should pay attention to menstruation, do not eat some cold, spicy food, so as not to aggravate dysmenorrhea.