How does uric acid high do
summary
The work unit had a physical examination a few days ago, and the results showed that my body uric acid value was very high. I didn't know much about these, so I went to ask the doctor how to reduce the uric acid value. Now I will introduce how to do with high uric acid.
How does uric acid high do
First, avoid high purine food, such as animal viscera (liver, intestine, kidney, brain), seafood (abalone, crab, lobster, salmon, sardine, tuna, carp, bass, trout, COD), shell food, meat (cattle, sheep, duck, goose, pigeon), soybean food, lentils, spinach, cauliflower, asparagus, mushroom, thick soup, wheat bran.
Second: eat more high potassium food, such as bananas, broccoli, celery and so on. Potassium can reduce uric acid precipitation and help excrete uric acid. More intake of adequate alkaline food, such as kelp, cabbage, celery, cucumber, apple, tomato and other fruit thinning.
Third: stop drinking. Don't drink, especially beer and Shaoxing wine. Once the concentration of alcohol in the blood reaches 200 mg / dl, the lactic acid in the blood will increase with the oxidation process of alcohol, which will block the excretion of uric acid in the kidney, resulting in the increase of uric acid in the blood.
matters needing attention
If the uric acid is high, it will certainly affect our body to a certain extent. All the values of the body need to be in a stable state to keep us healthy, so we need to take certain measures to control the uric acid and stabilize it at a normal level.
