Can pregnant women eat hot and sour powder

summary

As far as I know, in fact, many people like to eat hot and sour powder, because hot and sour powder is a special appetizer, especially for people in Sichuan, Guizhou and other areas who like to eat hot pepper. Let's talk about the knowledge about whether pregnant women can eat hot and sour powder.

Can pregnant women eat hot and sour powder

First, there is no problem if you eat once or twice in moderation or occasionally. Sweet potato powder also contains various nutrients beneficial to pregnant women. However, if pregnant women often eat it, it will cause adverse effects on themselves and the fetus.

Second: hot and sour powder seasoning contains some relatively hot seasoning, such as pepper powder, chili oil, etc. if pregnant women eat more, they are easy to get angry first, which is easy to cause or aggravate stool drying, etc.

Third: pregnant women can eat hot and sour powder, some will also make the uterus, fetus, blood vessels local compression, resulting in insufficient blood supply, easy to cause high blood pressure, abortion, premature birth or fetal malformation.

matters needing attention

Warm tips: eat more fresh fruits and vegetables, can provide pregnant women with vitamin A, C and calcium and iron demand, eat more coarse grains, eat less refined rice, noodles, because corn, millet and other coarse grains contain more vitamin B and protein than rice and noodles.