How does forehead whelk do

summary

I usually have the habit of smoking and drinking. Maybe I go to bed too late, which leads to my face full of acne. It's really ugly. Let's share how to deal with acne on my forehead.

How does forehead whelk do

First of all: the food is light and vegetarian. That is, eat less or no spicy food, including avoid raw onions, garlic, pepper and other stimulating food, as well as strong sprinkling, strong tea and coffee. The reason is that spicy food can stimulate the secretion of androgen, and excessive androgen can stimulate sebaceous gland to secrete more sebum, which is the main factor for the occurrence or aggravation of acne.

Secondly, laser irradiation with high-intensity dye laser of specific wavelength can rapidly destroy acne propionate, It can effectively inhibit the proliferation of bacteria, eliminate its stimulation and damage to the tissue, and make the expanded capillaries atrophy rapidly, and the inflammation of congestion and swelling subside rapidly, which can block the further damage of acne to the tissue, promote the early recovery of acne wound, and avoid irreversible pits and acne scars in the future.

Finally: eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep, dog meat. Good eating habits for the prevention of acne has a very important role, which we must pay attention to.

matters needing attention

Puberty is the key period for people to grow their body and knowledge. They should eat foods rich in high-quality protein, vitamins and minerals to meet the needs of growth and development. They can eat more milk, eggs, lean meat, soybeans and all kinds of bean products, especially vegetables and fruits, especially green leafy vegetables.