How is always startled to return a responsibility

summary

Recently, I may be a little nervous. If I go to the toilet and there is a little noise in the toilet, I can be scared. I'm usually alone at home, and I feel a little restless at home. I can't be in a mess any more recently. I'm so worried about my spirit these days. Let me talk about how it's always a surprise.

How is always startled to return a responsibility

First of all: Traditional Chinese medicine that is generally caused by kidney deficiency, congenital deficiency of kidney qi or postnatal growth retardation, generally accompanied by other symptoms, I wish health, to pay attention to.

Secondly, it is easy to be scared, which mainly belongs to the performance of heart and gallbladder Qi deficiency. The treatment should benefit Qi and calm the nerves and settle the mind. You can take the Anshen Dingzhi pill and cooperate with acupuncture. It is suggested to take more physical exercise to strengthen the physique, and communicate with people more at the same time to maintain an optimistic attitude. Pay attention to the balanced intake of nutrition, eat more vegetables and fruits.

Finally: in fact, this phenomenon often occurs, and I don't want it, but it does exist objectively. In addition to mental factors, you should go to see traditional Chinese medicine as soon as possible. It's caused by deficiency of both qi and blood in the heart. Taking medicine symptomatically will soon get better. But often it doesn't matter after the event, so it's very hard not to see a doctor. Nothing is more important than the body, never say no time.

matters needing attention

Good physical fitness can not be underestimated to the therapeutic effect, so on the one hand, patients should work hard in diet, eat more nutritious and easy to digest food, vegetables and fruits, considering the eating difficulties of patients, they must be soft and light, on the other hand, they should take appropriate physical exercise.