What fruit does vitiligo eat good

summary

Vitiligo eat which fruit is good? In our usual diet, there are tens of millions of fruit, and is essential in our daily life, doctors often say that eating more fruit is good for people's health, and it is helpful for the treatment of many diseases. So, vitiligo is also effective, but which fruit vitiligo eat good?

What fruit does vitiligo eat good

1. Black grape black grape is rich in minerals such as calcium, potassium, phosphorus, iron and vitamin B. It also contains a variety of amino acids needed by human body. Eating black grape often is beneficial to neurasthenia and fatigue. After the black grape is made into raisins, the content of sugar and iron will be higher, which is a good tonic for the weak. Black fruits have certain nutritional value, and appropriate consumption is useful for patients with vitiligo. 　

2. Mume is rich in vitamin B, potassium, magnesium, manganese and phosphorus. Mume is an alkaline food, because it contains a lot of organic acids, which will be quickly converted into alkaline substances after absorption by intestinal wall. Therefore, mume is worthy of excellent anti-aging food, suitable for patients with vitiligo. 　

3. Mulberry tastes sour, juicy and slightly cold. Women should eat less during menstruation to prevent excessive cold and abdominal pain. In addition to raw food, mulberry can also be made into mulberry pudding, mulberry cake, mulberry jam, mulberry fruit salad and so on. It is good for vitiligo to eat mulberry. 　　

matters needing attention

Vitiligo patients should eat more peach, apple, pear, papaya, plum, watermelon, banana, orange, strawberry, longan, banana, grape, coconut, etc. the tyrosine content of coconut and grape is very rich.