What does uric acid high reason eat
summary
The main product in normal human urine is urea, containing a small amount of uric acid. Uric acid is the end product of purine metabolism, which is trioxypurine. Its alcohol form is weakly acidic. The uric acid generated by the oxidation of various purines is excreted with urine. Uric acid is high what to eat good?
What does uric acid high reason eat
High uric acid is a metabolic disease caused by the disorder of metabolism of a substance called purine in human body, which leads to the increase of uric acid in blood. It is the main cause of gout. At present, allopurinol is commonly used to inhibit the formation of uric acid. The drug is a powerful purine oxidase inhibitor, and it is also the only drug that can effectively reduce the production of uric acid and the level of uric acid in human body.
Patients with high uric acid can drink more boiled water or light tea, and it is the best to control the daily urine volume at about 2000ml. Westerners often drink apple vinegar to reduce uric acid. Don't drink strong tea or coffee. Seafood, animal viscera and hot pot should be strictly forbidden (fish belongs to river fresh, you can eat less, drink more water after eating).
Eat more vegetarians, but not all vegetarians should eat more. Eat more purple eggplant, Shanghaiqing and lettuce. Green vegetables avoid spinach, and then all beans should be eaten less or not. Eat more fruits, all kinds of fruits are composed of carbohydrates, let the body play a positive role in alkaline, especially eat cherry.
matters needing attention
Patients with high uric acid need to develop the habit of soaking their feet with hot water every day or often. It is best to use a foot basin that can be heated automatically, no less than 20 minutes each time, no more than 30 minutes, and it is best to wash the whole body slightly sweating. When washing feet, you can add some traditional Chinese medicine to promote blood circulation and remove blood stasis. Combine work with rest, pay attention to sleep, relax and be optimistic. Check uric acid every six months, strive to control in 350, gout will not cause damage to any joints.