What's the matter with the old man's hot feet

summary

We all know that foot fever is a common disease, which makes us unable to work and study normally, and seriously affects people's mood. Most of the elderly will slowly decline their body function after 60 years old, and there will be more or less problems. So what's the cause of the old man's foot fever? Now I'll answer for you.

What's the matter with the old man's hot feet

First: excessive exercise causes sole fever, long-term walking does not pay attention to, usually excessive exercise, the body's internal energy will have a lot of consumption, late body generated more heat, so the occurrence of sole fever is more common, but this is not a disease, just a more common performance. So there is no need for drug treatment, just need to be properly recuperated at ordinary times. You can choose to do some exercise properly at ordinary times, but it's better not to have too much activity at one time. Can be appropriate in the diet to eat some vitamin food.

Second: Yin deficiency fire caused by foot fever, this situation is generally caused by Yin deficiency fire, it is recommended that you can go to the hospital of traditional Chinese medicine in time to see traditional Chinese medicine, health conditioning, you can observe their tongue coating and pulse to specific diagnosis and treatment. If it's yin deficiency and fire excess, you can use traditional Chinese medicine therapy. Traditional Chinese medicine is more health preserving, which can cultivate the origin of Guyuan, or use acupuncture or massage therapy, which can dredge blood vessels, activate blood circulation and remove blood stasis, and maintain health. This period of time to pay attention to diet, do not eat spicy greasy stimulating food, try to light diet, pay attention to the body.

Third: kidney yin deficiency caused by plantar fever, kidney yin deficiency caused by plantar plate fever, such symptoms need to be good conditioning. It is suggested that you use traditional Chinese medicine therapy, starting from nourishing yin and clearing heat, and take drugs such as yam, medlar and Anemarrhena asphodeloides to improve it. In addition, it can also be combined with massage, acupuncture and other therapies. In daily life, try to ensure sleep time, if you are having sex, try to pause first. Diet also need to pay attention to the point, try to choose light food. There is also pay attention to keep in a good mood, try not to have sadness, anger and other emotions.

matters needing attention

Don't tighten your shoes too tightly: everyone covers them tightly in the cold winter. Some people are afraid of cold feet, deliberately wear a pair of tight shoes, or wear thick socks, feel that this is more warm. But in winter, shoes just can't be tight. Because, the foot blood circulation unobstructed, foot warm will be effective. Keep warm: usually wear thick socks and warm shoes to reduce the heat loss of feet. If you move in a cold environment, you should take measures to keep your feet warm. It's best to walk or swing in place and move your toes for about 10 minutes. Frequent massage: regular foot massage can eliminate foot fatigue and improve our body's immunity. Rubbing feet is actually rubbing the left foot with the palm of the right hand, and then alternately. When we rub our feet, we can use our palms close to the heels, rub them to the toes through the soles of the feet, until the soles of the hands and soles of the feet are hot, and repeat for ten minutes. Multi bubble feet: with hot water bubble feet, can make the foot vasodilation, blood circulation speed up, enhance the ability of cold. The method is: soak the foot in hot water, and the heat the foot can bear shall prevail. The water shall submerge the ankle joint and soak for 10 minutes each time. Traditional Chinese medicine believes that: in spring, soaking feet to raise Yang and firm off; in summer, soaking feet to heat can be dispelled; in autumn, soaking feet to moisten intestines and wriggle; in winter, soaking feet to warm red fields.