How does kidney function not complete complement calcium

Update Date: 2024-03-16 Source: Network

summary

Because my uncle's kidney has not been very good, so I went to the hospital for examination a few days ago. The doctor said that the problem was still in renal insufficiency, so we immediately communicated with the doctor. Let's talk about how to supplement calcium for renal insufficiency.

How does kidney function not complete complement calcium

First, don't follow the advertisement. Increase their health knowledge, correct understanding of calcium. Calcium products manufacturers often take stars as the precursor to attract consumers. Therefore, we should make a choice according to our own needs, and not be confused by all kinds of resounding commodity names of calcium supplement. Remember that such commercial terms are purely hype, and most of them do not exist in the field of nutrition. 　　

Second: don't listen to the exaggerated propaganda of some calcium products. For example, some advertisements say that "deposition is good and absorption is fast", which makes people mistakenly think that the absorption of calcium by the human body is a simple process. In fact, when calcium enters the human body, it first enters the blood, then forms calcium containing cells, and then penetrates the outermost hard layer of the bone through a complex process of change, and is fixed in the inner bone.

Third: try to improve the diet structure to get enough calcium from natural food. In the family's daily food, milk, cheese, eggs, bean products, kelp, laver, shrimp, sesame, hawthorn, sea fish, vegetables and so on contain more calcium. In particular, milk contains 120 mg of calcium per 100 grams of fresh milk. If each person drinks 250 grams of milk a day, they can provide 300 mg of calcium; if they drink 500 grams of milk a day, they can provide 600 mg of calcium It's calcium.

matters needing attention

If it is a patient with renal insufficiency, we should not blindly supplement calcium. We should supplement calcium in a targeted way. Here we also suggest that we can get the content of calcium through our daily food. This is the most correct way.