How to treat light myopia

summary

In the treatment of children's myopia at the same time, we should pay attention to the usual living habits and reasonable food, timely supply of children's nutrition is the first step of treatment. How to treat mild myopia? Let me talk about it.

How to treat light myopia

First, we should start with the necessary nutrients and properly supplement the trace element selenium. Because animal eyes are rich in amino acids and a variety of proteins, we can often eat stewed animal eyes. It's better to add some black fungus when cooking.

Second: the function of liver and kidney is also closely related to the eyes, so we should nourish the liver and kidney and replenish qi and blood. Eat more liver and eye food, so as to prevent and alleviate myopia, good for the eyes of food, black fungus, longan, jujube and so on. There are citrus fruits.

Third: daily living habits are also very important. It is suggested that ball games should be carried out frequently, so that when the eyeball follows the target, the ciliary muscles can relax and contract back and forth, which can promote the blood circulation and metabolism of the eyeball. Such as badminton, table tennis and so on.

matters needing attention

Life for the disease need to do a good job of prevention, to have good living habits, pay attention to personal hygiene, drink more water, more rest, abnormal timely treatment is the key, do not delay treatment!