What does 9 months darling anaemia eat good

summary

Anemia does great harm to the body. Anemia patients often have abnormal heartbeat, dizziness, fatigue, shortness of breath, palpitations and other symptoms. Further research shows that hypoglycemia patients often die of arrhythmia, tachycardia, chest tightness, dizziness, cold sweat. Cold limbs. Patients need to pay attention to their eating habits, so nine months baby anemia what to eat? Let's take a detailed look at it.

What does 9 months darling anaemia eat good

First: donkey hide gelatin lean meat soup: take 100 grams of lean pork, 10 grams of donkey hide gelatin. First, put the meat in the casserole, add appropriate amount of water, simmer with slow fire, add donkey hide gelatin, taste and then drink the soup and meat, once every other day, for 20 days.

Second: Peanut wolfberry egg: take 100 grams of peanut kernel, 2 eggs, 10 grams of wolfberry, 50 grams of brown sugar, 10 jujubes. First, the peanut kernel, wolfberry cooked, and then put in brown sugar, dates and eggs, and then cook for a while, once a day, for 10-15 days.

Third: Angelica ginger mutton soup: take 15 grams of Angelica and ginger, 250 grams of mutton, 30 grams of yam. First of all, wash the mutton and cut it into pieces, wrap the Angelica with gauze, then put the yam and ginger slices into the sand pot, add appropriate amount of water, and stew the soup together. After the mutton is thoroughly cooked, put the seasoning, drink the soup and eat the meat, 3-4 times a week for 20 days.

matters needing attention

In the above introduction, I hope you can clearly understand the nine month baby anemia eat what good problem. Eat less alkaline food, alkaline environment is not conducive to iron absorption, lack of gastric acid will also affect the free and transformation of iron in food, so anemia patients try to eat less alkaline food, such as steamed bread, buckwheat flour, etc.