What reason is defecate pond mud shape

summary

We know that in people's lives, the stool excreted under normal circumstances is shaped, which is a good signal for our health. However, many friends make their own stools become shapeless for a variety of reasons, and sometimes diarrhea often occurs. If the condition does not improve for a long time, the patients should pay special attention to it, Let's take a look at the following.

What reason is defecate pond mud shape

First: for the condition of stool not forming, it's better to adjust the diet. For example, we can eat yam porridge. We can first prepare an appropriate amount of raw yam and sugar. First, we can finely sieve the yam and put it into a clean basin. Then, we can add an appropriate amount of cold water to make a paste. After boiling, we can stir the yam powder and add sugar to taste it.

Second: there is a golden porridge. First, prepare a proper amount of millet and corn, pumpkin and jujube. The millet should be soaked in advance for a while. Then cook the millet over high heat for 10 minutes. Add the corn and jujube and cook for 5 to 6 minutes. Add the pumpkin and turn to low heat for 15 minutes.

The third is the jujube and Lily porridge. First, prepare the right amount of glutinous rice and job's tears, as well as some red beans, and a little red dates and lilies. Wash the red dates and set them aside. Wash the job's tears, red beans, glutinous rice and Lily together. Add the right amount of water in the pot. Put the washed ingredients in. The porridge will be ready in an hour.

matters needing attention

What we want to say is that the symptoms of irregular stool are generally caused by the spleen deficiency of patients, so patients must regulate the spleen and stomach. Patients can try more methods of conditioning, and the effect is usually very obvious.