What food does child cold eat good

summary

The child caught a cold and the parents were anxious. It's painful to watch the child cough badly. Our parents can prepare some food for their children, so that their children's illness can be alleviated by dietotherapy.

What food does child cold eat good

First of all, use soft, rotten, easy to digest food. Don't eat spicy food. No barbecue, no chocolate.

Boil some Chinese cabbage and bean curd soup. Chinese cabbage is effective for cough due to lung heat. There is an old Chinese saying that "cabbage and tofu are safe.".

Eat cauliflower, cauliflower can prevent cold, its vitamin C content is very high, also contains carotene. It is very suitable for children in growth and development period, but it should be noted that cauliflower is not suitable to eat with pig liver, because there are often pesticide residues, so it must be soaked in salt water for a while.

matters needing attention

Usually pay attention to more exercise, drink more water, diet is only auxiliary, sick or to find a doctor in time