Can pregnant women eat shrimp?

summary

It's OK for pregnant women to eat some in the early stage of pregnancy. Shrimp is rich in calcium, zinc and other trace elements. Pregnant women can eat more shrimp or shrimp skin during pregnancy to supplement calcium, zinc and other nutrients, especially calcium, which can promote the growth of children. Shrimp is rich in calcium. Can pregnant women eat sea shrimp? Now let me tell you something.

Can pregnant women eat shrimp?

Pregnant women can eat, but do not eat too much at a time, it is OK to add some appropriately. Spicy shrimp, first of all, take out some shrimp wash, and then take out the catgut, marinate with salt and cooking wine, cut onion, ginger and garlic and set aside, take out the pickled shrimp and fry it in the oil pan, then add oil into the frying pan, saute onion, ginger and garlic until fragrant, fry shrimp, put down the sauce, and then put some peanut and coriander in the super good future.

To fry shrimp, first remove the catgut and wash it, then put it in the boiling water for a while, remove the skin after taking it out, and the rest is the shrimp. Put oil in the pan, add onion and garlic to fry, then fry the shrimp over high fire, and finally put some seasoning together.

Shrimp with minced garlic, wash the shrimp, remove the catgut, cut the ginger and garlic, put them in the oil and fry them until fragrant, then fish the shrimp with boiling water, put some minced garlic on it, adjust the sauce, heat it in the pot, remember to put the oil, when it is completely hot, just pour it on the shrimp

matters needing attention

Shrimp has many functions. As long as people are not allergic to seafood, they can eat more. Shrimp can tonify the kidney, strengthen Yang, support poison and protect liver. It has good curative effect on many diseases. Eating more shrimp is very good.