Traditional Chinese medicine treatment of seborrheic alopecia what method to cure

summary

During this period of time, my father's hair loss is a bit serious. The hair that he washed is all hair loss, that is, dozens of hair. Recently, my father's hair condition is very small and some hair conditioning, because it's not very serious. I don't think it's necessary to go to the hospital. Immediately for treatment, and now significantly improved, let's share Chinese medicine treatment of seborrheic alopecia what method to cure.

Traditional Chinese medicine treatment of seborrheic alopecia what method to cure

Method 1: reasonable diet, the nutrition for hair growth is mainly taken from the daily diet, maintaining a reasonable diet is very important to prevent hair loss. Iron supplement. People who lose their hair often lack iron. Iron rich foods include soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc. Supplement plant protein. The hair is dry, the hair tip splits, may eat the soybean, the black sesame, the corn and so on food.

Method 2: learn to reduce pressure, modern people's life, work pressure, often easy to cause hair loss. Learning to reduce stress is also an effective way to prevent hair loss. Modern people work pressure, study tension, excessive use of the brain, easy to sad, these often cause hair loss. People use their brains excessively, or they are often worried and bored, or they are too nervous when they encounter something, which makes their brains greatly stimulated, and sometimes affects the supply and growth of hair nutrition.

Method 3: promote blood circulation. Some people may not have the same blood circulation as before when they are old. Therefore, we can promote scalp blood circulation by combing hair, massaging and exercising more. This is also the secret to prevent hair loss.

matters needing attention

Warm reminder: "the competitive living environment, the fast pace of life, the great pressure of work and study are the main factors leading to the rejuvenation of male hair loss." Experts said, therefore, in addition to drug treatment, alopecia patients should pay more attention to adjust their mentality, take part in more leisure sports activities, relieve mental pressure; reasonably arrange work and rest time, develop good living habits, stay up late, smoke less, and drink less; pay attention to diet, eat less greasy polysaccharides and spicy food.