What nutrition does heart patient eat

summary

Patients with heart disease, especially hypertensive heart disease, coronary heart disease and arteriosclerosis, can have tinnitus in varying degrees. This is because the microvascular changes in the inner ear are more sensitive, and the aural information can be obtained in the ear when there are abnormalities in cardiovascular dynamics that have not yet caused systemic reactions. So usually pay more attention to diet, then let me tell you what nutrition for heart patients.

What nutrition does heart patient eat

First, potatoes: the food contains more vitamin C and sodium, potassium, iron, etc., especially potassium content is the most abundant, containing 502 mg of potassium per 100 grams, is a rare high potassium vegetables. Patients with heart disease, especially heart failure, tend to have hypokalemia. Often eat potatoes, not only can supplement potassium, but also sugar, protein and minerals, vitamins and so on.

Second, celery: Celery contains apine, can protect cardiovascular function. Eat celery leaves, because Ye Zicai is the essence of nutrition. The vitamin C of leaf is higher than that of stem, and it is rich in plant nutrients and has high nutritional value. Celery is also a fiber rich food. New research shows that eating more fiber rich foods can reduce the risk of heart attack.

Third, corn: corn oil contains unsaturated fatty acids, up to 60% linoleic acid, is a good cholesterol absorbent; corn in traditional Chinese medicine has diuretic effect, and help stabilize blood pressure.

matters needing attention

Eating less is limiting the amount and variety of food. Less food and fat and cholesterol foods such as oil, fat food, animal organs *, too much salt and too much salt will lead to retention of sodium and water, increase blood volume and increase the burden of the heart.