Just pregnant leg ache how to return a responsibility?

summary

I'm a Bai Fumei, so my husband is very worried about me. When I'm pregnant, my legs hurt. My husband massages me every day, but it's useless. Later, my friend introduces me to thin legged socks. I feel very comfortable after wearing them. I walk for at least an hour every day, and my legs don't hurt, and I'm thinner than before I'm pregnant! So we must do a good job of this disease related work, so just pregnant leg pain how to return a responsibility?.

Just pregnant leg ache how to return a responsibility?

First, calf pain is a common symptom of pregnant women. Generally speaking, it is a lack of calcium. In addition to taking calcium tablets every day, you should drink more pig bone soup. It's also good for you to get up early in the morning to do exercise and absorb some fresh air. It's better for pregnant women to go to a regular hospital for an examination and listen to the doctor's advice, So I know what to eat.

Second: pregnant women with calf pain can bubble their legs at night and then go to bed, which can relieve the pain. You can also let your man press massage for you. Remember that you can only press the calf part, and eat more fresh vegetables. Pregnant women should keep a beautiful kindness every day, which is good for the baby.

Third: the calf pain of pregnant women is not a disease. After you give birth to the baby, this symptom will disappear, so pregnant women and their families don't have to worry too much. If their families have time, they can take more pregnant women for a walk. Pregnant women eat more fresh fruits. In fact, the care of their families is also very important at this time.

matters needing attention

Pregnant women must pay attention to diet, eat light, don't eat too cold food, sleep should also pay attention to, more rest, don't be able to drink, smoke, beauty you can't use skin care products Oh, these are all have an impact on children.