How does abdominal distension ache insomnia return a responsibility?

summary

Women are under great pressure, so treatment has become a hot topic. Especially for married women with children, they have to be busy taking care of their families after work, which leads to insomnia. Women with insomnia can be recuperated by supplementing women's nutrition. Now let's talk about abdominal distension and insomnia?.

How does abdominal distension ache insomnia return a responsibility?

First, there are many factors in life that cause insomnia, as well as the diseases caused by physical diseases: the physical diseases of insomnia include heart disease, kidney disease, asthma, ulcer disease, arthritis, osteoarthritis, gastrointestinal disease, hypertension, sleep apnea syndrome, hyperthyroidism, nocturnal myoclonus syndrome, brain diseases, etc.

Second, there are diseases caused by the patient's own factors: changes in the environment will cause physiological repercussions, such as changes in the sleeping environment when taking a car, boat or plane; Strong light, noise, too cold or too hot in the bedroom may cause insomnia. Some people have strong adaptability to the environment, while others are very sensitive and have poor adaptability. Once the environment changes, they can't sleep well.

Third: in life, it is common for patients to quarrel over certain things, but some people show psychological factors, such as anxiety, restlessness, depression and unhappiness, which are important reasons for insomnia. The impact of life, the pressure of work and study, the willingness to succeed and the change of social environment will make people have psychological and physiological repercussions, lead to the abnormal function of the nervous system, form the functional disorder of the brain, and cause insomnia.

matters needing attention

Soaking feet with vinegar is a "good medicine" to wake up the mind and refresh the mind. Soaking feet with vinegar before going to bed every day can eliminate the health care effect of fatigue, which is of great benefit to the body. By soaking feet in warm water, the blood circulation of the human body is accelerated, so that the human body can be relaxed and fatigue can be eliminated.