What symptom does woman lack vitamin B2 to have

summary

Vitamin B2 is also known as riboflavin. This kind of vitamin is mainly soluble in water, because our body needs Flavomycin drugs to assist the use of our body function. If we lack vitamin B2, our body will oxidize faster, and even have modern metabolic disorders. Many diseases are mainly manifested as inflammation of the mouth, eyes or reproductive organs. Let's take a look at the following.

What symptom does woman lack vitamin B2 to have

First: if we lack vitamin B2, we will have mouth redness, even erosion, oral ulceration, and even unbearable pain. These are the symptoms of mouth inflammation caused by the lack of vitamin B2. Therefore, vitamin B2, a trace element, is also very necessary for our body. Don't ignore it.

Second, inflammation can also occur around our eyes. For example, our eyes are easy to dry, afraid of light, easily stimulated by light, and will shed tears, and even have blurred vision. Sometimes our cornea will be congested. This is due to the inflammation around our eyes caused by the lack of vitamin B2, as well as the inflammation caused by skin, just like the dermatitis in our lips and eyebrows, This is also caused by vitamin B2 deficiency.

Third: when our body lacks vitamin B2, there will be problems in the oral mucosa of our body, which will cause pathological changes in these mucous membranes, and even lead to disorder of cell metabolism. Generally, the main manifestations are mucosal damage or rupture of microvessels, especially for women, It can cause serious inflammation to our reproductive organs, so we must pay attention to vitamin B2.

matters needing attention

No matter what kind of trace elements we lack, we will have different diseases. Therefore, we should have balanced nutrition in our diet. We should not be picky about food. For our health, we should have balanced nutrition. If we don't like some food, we can also eat less to promote our healthy life.