How to treat headache?

summary

Headache is a common phenomenon in our daily life, and it has a great impact on our work. Next, I would like to share with you how to deal with headache.

How to treat headache?

Method one, you can choose the way of massage treatment, often massage the temple can effectively reduce the frequency of headache.

Method 2: cold compress with ice bag: put the ice in the ice bag or wrap it with towel and apply it on the headache area. When the blood vessels in the head contract, the symptoms will be relieved naturally.

Method 3: wrap a towel around your head: it may seem ridiculous, but it's really a good way to treat migraine. In case of pain, use a towel or soft cloth to wrap around the temple, which can inhibit the expansion of blood vessels and relieve pain.

matters needing attention

Usually, we should pay attention to our work and rest habits. We should never stay up late frequently. We should also face less computers because computer radiation can also cause pain. We should eat less greasy food to prevent headache caused by high blood pressure.