Four strawberries for stomach trouble

summary

Now we have many food safety problems, which are the high risk factors of stomach disease. Now more and more people suffer from stomach diseases, especially stomachache when they don't pay attention. In fact, people with stomach diseases need to pay special attention to diet. So, can stomach disease eat strawberry? Now I'd like to share my personal experience with you.

Four strawberries for stomach trouble

First: when people eat strawberries, they need to pay attention that they should not eat too much at a time. Strawberries have high nutritional value. They can moisten the lung, strengthen the spleen, replenish blood and replenish qi. They are good for nourishing. However, strawberries are cool in nature. If they eat too much at a time, their intestines and stomach will be uncomfortable due to excessive cold.

Second: when people wash strawberries, there are also some problems that need to be paid attention to. Do not remove the pedicels before cleaning. First, wash them with running water for a few minutes. In this way, most of the germs, pesticides and other pollutants on the surface of strawberries can be removed. Do not immerse them in water first. Otherwise, strawberries may absorb the pesticides and other chemicals on the surface. It is best to use light water after washing Soak in salt water or rice water for a few minutes.

Third: in addition, you can also eat something appetizing and invigorating the spleen. Some greasy things that affect your appetite should be eaten as little as possible. For people with stomach diseases, it's better not to eat noodles, steamed bread, cream, butter and other foods that contain a lot of alkali, alkali energy and gastric acid secretion, which are especially bad for the stomach. Therefore, it's better not to eat such foods as noodles, steamed bread and cream.

matters needing attention

1. In the process of treatment, family and friends should give the greatest encouragement and care. 2. In terms of diet, we should make rational distribution and eat more easily digestible food. 3. Avoid spicy, greasy food, can cooperate with some lotus root powder, albumin powder and other high protein and easy to digest food. 4. Patients must give up smoking and alcohol, because alcohol and tobacco contain a lot of carcinogens, which will aggravate the development of the disease.