Symptoms of body cold

summary

Body cold is often said in our life that our constitution is weak, and it is especially cold. In our life, many people around us will appear in the summer, and their hands and feet will be cold. This kind of person belongs to body cold. There are many factors causing body cold, some of which are due to their weak resistance and immunity, or genetic reasons, And the mental pressure is too big, usually overwork will also lead to cold situation, then let's talk about if it is cold, what will be the symptoms.

Symptoms of body cold

The symptoms of patients with severe body cold are frequent urination and urgency, but the urine is not easy to discharge, and the lower body edema is relatively serious. When they go to bed at night, their hands and feet are still cold. When they get up, their hands and feet are numb. They often feel very tired and their limbs are sour. They don't have any spirit, and they often feel flatulence in their stomach.

The symptoms of patients with moderate body cold, easy to appear in the mouth inflammation, easy to long mouth sores, easy to constipation, often feel abdominal distension, physiological disorder, dry skin, easy to crack, heel easy to crack, foot blood circulation is poor, like to eat some fruit and ice cream and other cold food.

The symptoms of patients with cold body are that they are especially afraid of cold, and their hands and feet are often in a cold state. They are especially prone to catch a cold. The recovery period of cold is relatively long, and dysmenorrhea occurs in physiological period. Their complexion is dim, and they are not blood colored. They are prone to fatigue, and their joints are easy to ache, and their sleep quality is particularly poor.

matters needing attention

In life, we should try to relieve the symptoms of body cold, soak our feet with hot water every night, try not to eat some cold food, do more exercise, eat more caloric food, and ensure adequate sleep.