Beauty diet

summary

Beauty food is a kind of food that can not only maintain human life activities, but also regulate viscera, balance yin and Yang, dredge meridians, improve skin function and delay aging. Most of the beauty food has the unique effect of beauty, hairdressing and weight loss, without any toxic and side effects.

Beauty diet

1、 Medlar wine egg: medlar is a tonic, eggs to use quail eggs, quail eggs are rich in protein and vitamins, methods: first the wine boiled, add medlar, and then add a good quail eggs, medium heat boil.

2、 Papaya red date lotus seed honey: papaya is hot, is whitening food, if a person eat too much papaya, nose bleeding. Jujube is a woman's must, blood beauty, jujube, lotus seeds, honey all steamed in papaya. Eat papaya together when eating.

3、 Peanut sesame paste: Practice: Peanut in the pot or fried in oil can be cooked, sesame in the pot to fry, and then the peanut black sesame into powder, eat very convenient, take out the right amount of put in a bowl, with boiling water on it.

matters needing attention

1. It is not suitable to eat the cooked cabbage overnight and the pickled cabbage. 2. Blanching time should not be long. 3. It is not suitable to squeeze the juice after scalding for filling. 4. It is not suitable to use copper utensils to cook or hold. 5. Don't eat cabbage without washing it.