What does fracture eat good fast secret recipe Daquan

summary

With the growth of age, osteoporosis, bone becomes brittle and hard, poor reaction ability, especially prone to fracture. After fracture, we should take care of the elderly scientifically. This is the concern of many patients' families. Now I'd like to introduce some quick secret recipes for fracture care.

What does fracture eat good fast secret recipe Daquan

In the early stage after fracture, within two weeks, the pain period of the injury has not passed, and the patient's appetite is generally very poor, so it is suitable to eat some light appetizer and digestible food at this time. Eat more steamed or stewed food, such as fish soup, juice, fresh vegetables, etc.

Next, two weeks later, within four weeks, the pain of the injured gradually improved, and the appetite and gastrointestinal function also began to recover. At this time, we can eat some high nutritional food, such as bone soup, fish, eggs, animal liver and other nutritious food. Also want to eat more vitamin C rich fruits and vegetables, these foods are conducive to wound healing.

A month later, there is no special taboo on diet. You can eat foods rich in high nutrition, calcium, phosphorus and iron. For example, old hen soup, sheep bone soup and pig bone soup are the best nutrition for fracture patients. If there is no other disease, you can also drink some wine to promote recovery.

matters needing attention

After the fracture of the elderly, in addition to diet rest, but also under the guidance of the doctor with Chinese medicine external application, in the late healing period, in the range of ability, but also appropriate activities, promote blood circulation as soon as possible.