What does Hashimoto's thyroiditis diet pay attention to

summary

It is very important for Hashimoto's thyroiditis patients to pay attention to diet in daily life. So, what does Hashimoto's thyroiditis diet pay attention to? On this issue, let's explore together.

What does Hashimoto's thyroiditis diet pay attention to

First, it is also very important for hyperthyroidism patients to have a proper diet, avoid overeating and pay attention to food hygiene.

Second, we should eat less and eat more, not overeat, avoid: stimulating, spicy, seafood, tobacco and wine, eat more calcium and potassium rich food: milk, watermelon, banana, nuts and other food.

Third, diet avoid cause goiter food, such as white radish, Chinese cabbage, cassava, cabbage, etc. Can be appropriate to supplement seafood and other iodine rich food.

matters needing attention

It is better to eat light vegetables and fruits with high vitamin content and nutritious lean meat, chicken, eggs, freshwater fish, etc. at the same time, it is also necessary to give Yin nourishing and fluid generating materials, such as Tremella fuciformis, Lentinus edodes, light vegetables, bird's nest, etc.