Does alcohol liver hurt? Is it OK to drink low alcohol wine?

summary

At the dinner table, there are often such sayings as "I'm happy to drink more today" and "if I don't get drunk, I won't return home". This habit of excessive drinking will bring many bad sequelae. Alcoholic liver is one of them. Today I'm here to share with you some ways to prevent alcoholic liver.

Does alcohol liver hurt? Is it OK to drink low alcohol wine?

First: drinking low alcohol: if you need to drink a lot of alcohol, you can choose to drink a lower concentration of alcohol to avoid liver damage caused by high alcohol concentration in the body.

Second: to avoid drinking on an empty stomach, you can take some milk and yoghurt before drinking, which can reduce the absorption of alcohol. Do not use the method of alcohol induced vomiting, to prevent aspiration to the lung and stomach and other parts of acute bleeding.

Third: it is best for alcoholic liver patients to give up drinking as soon as possible, and on the basis of giving up drinking, they should provide high protein, low-fat diet, and pay attention to supplement vitamin B, vitamin C, vitamin K and folic acid. But also adhere to exercise, improve the body's immune capacity, prevent virus invasion.

matters needing attention

Reasonable diet: to eat more vegetarian, cereals are important food, thick and thin to match, light, pay attention to not greasy, but also rich nutrition, easy to digest as the principle, and recommend more meals, avoid cold, sweet, spicy and phlegm food. Eat more fruits and vegetables, often eat milk and beans, and to eat less salt diet, but also pay attention to supplement with vitamin B, C, K and folic acid more food.