How to stew chicken

summary

Chicken soup can be said to be a common and nutritious tonic prescription in daily life. Stewed chicken soup after a cold, stewed chicken soup after a serious illness, stewed chicken soup after having a baby... All kinds of stewed chicken soup. When ordinary housewives stew chicken, they may simply clean up the chicken, and then simply spend some time on the soup, adding wolfberry or something. What they pay most attention to is the time and heat of stewing chicken. But not all housewives can master the heat well. Therefore, a lot of nutrition of chicken soup may be lost during stewing. So, how can stewed chicken be both blood enriching and delicious?

How to stew chicken

First: if you want to stew a chicken well, you have to choose a healthy and fresh chicken. If you want to breed a common chicken, black chicken is the most nourishing and nutritious. Stew chicken soup does not have to be the whole chicken, you can also simply buy a package of fresh chicken leg meat to stew.

Second: after cleaning up the chicken, you can spend more time on the soup. If you want to enrich the blood, you can add a little red dates. When stewing chicken, you can also add a little mushroom and other fungi, which can play a role in clearing intestines. The heat of stewed chicken is very important, stewed too long chicken will be old, stewed too short chicken will be half cooked.

Third: the time of stewing chicken is different because of different kinds of chicken. Generally, the old hen needs to stew for about two hours with low heat, and the cock needs to stew for about 40 minutes. When stewing, you can make a few more cuts on the whole chicken, which can make the soup penetrate into the chicken and cook it quickly.

matters needing attention

Astragalus, jujube, angelica these are blood tonic herbs, can be added when stewing chicken. But don't neglect the taste just because you focus on the material. Don't add all the things you like into the soup, it will only destroy and destroy the chicken soup.