How is mental illness caused?

summary

Today's society is facing enormous pressure every day, almost making many people feel powerless. From fresh graduates to middle-aged people with families, they will face all kinds of problems every day. When people's pressure is too high, people will have some diseases. Some diseases are caused by physical pressure, but some diseases are caused by psychological pressure. So how much psychological pressure will cause what kind of disease? Now let's take a look at the diseases caused by excessive psychological pressure.

How is mental illness caused?

Excessive psychological pressure can first cause insomnia, which is always aggravated with the aggravation of pressure and burden. Women, in particular, are most likely to suffer from insomnia during the physiological cycle. Usually the situation is a sleepiness to ovulation, ovulation after how also can't sleep.

Then there is the headache, and tension is the main source of migraine. Generally speaking, one in 10 women has different degrees of migraine, but only half of the migraine sufferers will actively seek treatment. Generally speaking, if you repeatedly feel pain around the eyes, nausea, migraine is likely to be a precursor.

We generally think that cold is caused by some external factors, but too much psychological pressure can also lead to cold. If you feel exhausted and sore throat for several weeks in a row, it is likely that stress weakens the immune system, making it easier for germs to invade the body and cause respiratory diseases.

matters needing attention

Psychological pressure is an inevitable pressure in life, especially in the workplace, so if you feel great pressure for a period of time, you should adjust it in time, go out more and adjust your mood.