What kind of symptom is the pain of dysmenorrhea

summary

Relative to dysmenorrhea, everyone's understanding of the starting point is not the same. Many girls call menstruation the image of "big aunt", as we all know, because menstruation comes once a month, and it will continue from teenagers to about 50 years old. Many girls are very afraid of menstruation in those days, because they have dysmenorrhea. In this situation, as boyfriends, what can we do to alleviate their pain? I recommend the following tips:

What kind of symptom is the pain of dysmenorrhea

First: in the three days before and after menstruation, including menstruation, do not eat a little stimulating food, including too sour, too spicy, especially too cold food. Three to five days after the end of menstruation, appropriate stew some red dates or red beans, not more, as long as you can eat two or three meals on the line.

Second: dysmenorrhea, some women will feel particularly cold, even in the summer can not blow the fan to turn on the air conditioning, sleep at night also want to cover a blanket to keep warm. Pain, available brown sugar bubble warm water, it is best to drink brown sugar stewed ginger, and then fill a hot water bag on its stomach.

Third: pay attention to the usual eating habits, try to eat less stimulating food, so slowly in the next holiday when the pain will be reduced a lot.

matters needing attention

If I can't stand the pain sometimes, I still have one last trick. I can take some painkillers. The pain will be much better in 20 minutes at most, and it will gradually disappear in half an hour to 40 minutes. It's a medicine with three poisons. Don't take too much.