How is side lying pressing chest ache to return a responsibility

summary

For patients with chest pain, breast diseases such as fibroadenoma, hyperplasia or inflammation can cause pain in this area. We need to seize the time to treat them. Half of the breast pain is bilateral breast pain, Suggest you had better go to the hospital to check to see if there is a lump in the breast and so on, lying on the side pressing chest pain is how to return a responsibility to tell everybody.

How is side lying pressing chest ache to return a responsibility

First: wear a stable bra. The function is to prevent the compressed breast nerve from being further compressed and eliminate discomfort. Careful sisterhood found that those joggers wear stable bra is the reason for health care.

Second, change your eating habits. Adopt a low-fat and high fiber diet, and eat the fiber of cereals (whole wheat), vegetables and beans.

Third: often massage the breast. Gently massage the breast, can make excessive body fluid back to the lymphatic system. Massage, the first liquid soap on the breast, rotating fingers along the breast surface, about a coin size circle. Then use your hands to push the breast in and then bounce it up, which is of great benefit to prevent breast discomfort.

matters needing attention

There are many bacteria in the human body, including both beneficial and harmful bacteria. When harmful bacteria dominate, the human body's immunity will decline, the coordination ability of various organs will be weakened, and the circulation ability will be reduced. At ordinary times, appropriate supplement of certain enzymes will help the blood circulation. Its mechanism of action is to decompose protein and supplement the nutrients needed by the human body, so as to enhance the human body's adaptability to the outside world . At the same time, we should cooperate with certain sports to choose suitable sports methods and strengthen exercise, which will help improve body function and prevent the incidence rate of breast diseases.