Fatty liver eat what rice

summary

With the development of China's social economy, people's living standards continue to increase, and the number of patients with fatty liver is also increasing. And fatty liver is a great harm to the body and mind of patients, because fatty liver is caused by improper diet, so we should start to diet, try to avoid the onset of fatty liver. So sick patients, fatty liver eat what rice, the following together to take a specific look at it.

Fatty liver eat what rice

First: Mint brown sugar: Mint 15g, brown sugar 60g. Fry the soup and season with sugar. It can be used as a substitute for tea. It can be used for warming, clearing away heat and reducing jaundice. It can be used for patients with ascites and jaundice. Peppermint contains menthol, can relieve abdominal pain, gallbladder problems, but also has diuretic, expectorant, stomach and digestive effects.

Second: green fruit egg: 20 grams of green fruit, 1 egg. First, boil the green fruits and then add the eggs. After cooking, you can eat them. Eggs can be supplemented with certain protein. Green fruit contains protein, fat, carbohydrate and dietary fiber. It can break blood and disperse blood. It is very effective for patients with liver cancer and obvious ascites.

Third: steamed mandarin fish with Poria cocos: 15g Poria cocos, 150g mandarin fish. Steam with water and seasoning until it's done. Eating fish and drinking soup all have the functions of invigorating spleen and dampness, supplementing qi and blood. Poria cocos can enhance the body's immune function. Poria cocos polysaccharide has obvious anti-tumor and liver protective effects.

matters needing attention

Through the introduction of what kind of food to eat for fatty liver in the above article, do friends have a deeper understanding? Fried food is high in calories and contains high fat and oxidation substances. Frequent eating not only easily leads to obesity, but also increases the burden on the liver and induces fatty liver. At the same time, vitamin A, e and other nutrients in oil are destroyed at high temperature, which greatly reduces the nutritional value of oil. In the frying process alone, a large number of carcinogens are produced.