What reason is the eye old jump

summary

A large part of them will have eyelid skipping. My eyes will often have this situation. I checked a lot of information and found that the real eyelid skipping actually means that our eyes have problems, so we should pay more attention to it. Let me share some of my experience with you.

What reason is the eye old jump

First of all, it is suggested that we should pay more attention at ordinary times, do not use our eyes excessively, and have a rest when appropriate.

Second: there is that facial nerve tension is too tight will also lead to such a situation, so usually we should pay more attention to relax, try to keep a happy mood, do eye exercises properly.

Third: the diet should be as light as possible, do not eat spicy food, pay attention to regular living habits, ensure adequate sleep time, do not stay up late, do not drink and smoke.

matters needing attention

If the eyelid jump lasts for a short time, it is a normal physiological phenomenon and does not need special treatment. Just close your eyes and have a good rest. If it lasts for a long time, even if both eyes jump, which brings trouble to life, we should see a doctor to find out the cause of the disease for diagnosis and treatment.