What can skin allergy eat

summary

Women are naturally made of water. This sentence describes women's tenderness like water. Women are born with the beauty of tenderness. The maintenance of women's skin is the embodiment of beauty. But women's skin is also very fragile. Skin allergy is a kind of situation. Many women love all kinds of food. So what should women eat when they have skin allergy Here are some of my experiences.

What can skin allergy eat

Many skin allergies are caused by improper diet, such as eating meat, milk and eggs, which is easy to cause dermatitis. Therefore, it should be reasonable to eat this kind of food. You can eat more vegetables, fruits, grains and other foods with high fiber content, which is good for your health and will not worry about skin allergies.

You can eat mung bean and Lily porridge, which is also effective in the treatment of allergies. Take an appropriate amount of mung bean and boil it with water until it is half cooked, then simmer it until it is cooked and rotten, add some sugar, which can also play the role of clearing away heat and detoxification, and also have an effect in the treatment of eczema. What does female skin allergy eat good

You can eat more fresh fruits to relieve allergic symptoms, such as: bananas, apples, pears, etc., eat less spicy food, such as hot pot, barbecue, rice noodles, spicy hot and so on. This kind of food can cause skin irritation and aggravate allergic symptoms.

matters needing attention

It is very important to pay attention to diet for skin allergy, find out the cause of allergy, pay attention to prevention and develop good living habits, so as to get rid of allergy completely.