What reason analysis is person old cold?

Update Date: Source: Network

summary

Some diseases seem very small, but the harm to people's health is still very big. Frequent cold and fever is a more common situation. It seems that it is not a serious disease, but if it is not treated in time, it is likely to lead to other more serious situations. It's very comfortable in summer, but I don't know what's going on recently. I often catch a cold. Once I catch a cold, it lasts for a long time, and it's very difficult to cure it. Let's share some experience.

What reason analysis is person old cold?

First of all, it's about the body. This is recognized by most people, without a good body, the decline of immunity will be very severe, so we must seize the opportunity to exercise more. When I had a bad cold, I was in high school. At that time, I had a lot of academic pressure and less exercise time. Although I sometimes ran for a while, I didn't move for more time... So I won't say much about this. After all, we all know what we all know.

The second reason is diet. Some people here feel that they used to eat like this all the time. Why can't they do it later, and they often catch a cold? I don't know the specific reason, but I know that in fact, everyone should make some changes in their diet during different experiences. For example, the diet of study and work, the length of study, the body, to add a lot of nutrients, work too tired to maintain a variety of consumption.

Then there is the acclimatization caused by geographical environment. This reason is actually very important. Many people may not have noticed this reason. I used to feel unwell in two places in one of the provinces. After two times of staying, I kept catching cold, which was still very serious. However, I didn't catch a cold in other provinces for several years, and other conditions are quite common. So for me, some places I really don't want to go, and it's uncomfortable to go. I believe there are still many people who have this reason, but they may not find it.

matters needing attention

Too much pressure, fatigue, resulting in mental depression, and then cause all aspects of the body disorders, it is easy to catch a cold. Tired people know that the spirit is not good, the whole body do not want to move, you can imagine the impact of the big. So to maintain their mental strength, not too tired.