Can children eat eggs when they have a cold

summary

Now it's winter, and recently the temperature in all cities of China is very low, and it has entered the coldest stage. At this time, it's easy to have a hot cold, and it's also the high incidence season of hot cold, so we must do a good job in food and drink conditioning when suffering from a hot cold. Now let's share the knowledge about children's cold, can we eat eggs .

Can children eat eggs when they have a cold

First: avoid eating more eggs. Eggs are rich in nutrition, but it is not suitable to eat more eggs during a cold and fever. This is because the protein in eggs will produce certain extra heat after decomposition in the body, which will increase the body heat, aggravate the fever symptoms, prolong the fever time and increase the pain of cold patients.

Second: avoid forced eating. When some children have a fever, parents often think that the fever consumes nutrition, and it's even worse if they don't eat. As a result, they forced their children to eat, and some even tried to give their children high nutrition food. In fact, this practice is counterproductive, not only can't promote appetite, but also can turn off appetite, and even cause vomiting, diarrhea, make the cold worse.

Third: avoid drinking more tea. Drinking strong tea will keep the brain excited, and make the pulse speed up, blood pressure rise, and then make cold patients temperature rise, restlessness. At the same time, tea water will affect the decomposition and absorption of drugs and reduce the efficacy of drugs.

matters needing attention

We suggest that you should pay attention to: usually eat more vegetables and fruits to supplement your body's lack of vitamins, if you have time, you can exercise more, but pay attention to the appropriate exercise is good, if you exercise too much, it may lead to bone disease, health channel editor here, I hope you can stay away from the trouble of cold.