How can constipation not treat

summary

With the accelerated pace of life, increasingly busy work, modern many young people are prone to constipation. In addition, constipation due to the characteristics of its disease, in any age level will appear, so constipation is a very common intestinal disease. So, got constipation how should do? Nowadays, many drugs for treating constipation mostly contain cathartic ingredients, which not only treat the symptoms but also aggravate constipation. How to cure constipation thoroughly? How to fundamentally solve constipation?

How can constipation not treat

First: Life Therapy: 1, analyze the causes of constipation, combined with their own actual situation, so as to improve and adjust the way of life. 2. We should promote a balanced diet, increase dietary fiber and drink more water. 3. Moderate exercise is mainly medical gymnastics, which can be combined with walking, jogging and abdominal self massage. Disadvantages: although it is the most healthy and safe way to prevent and treat constipation, it is only suitable for patients with mild constipation. In addition, it takes time and energy to adhere to it, especially the food therapy rules. In the face of a wide range of recipes and ingredients, many people will flinch.

Second: laxatives: Nowadays, most of the drugs for the treatment of constipation contain laxatives. If you carefully observe the ingredients, you can find them, such as rhubarb, tomato leaves, phenolphthalein, etc. Among them, cathartic is divided into solvent cathartic, lubricating cathartic and permeable cathartic. Disadvantages: the principle of action is basically the same, through the stimulation of intestinal mucosa and intestinal wall nerve cells to "force" intestinal peristalsis, complete defecation. It will not only cause abdominal pain and diarrhea, but also greatly reduce the sensitivity of intestinal tract to fecal stimulation after a long time. It is difficult to naturally produce constipation, form drug dependence, and then form stubborn constipation.

Third: other treatments: instrument treatment (such as enema), surgical treatment and other treatment methods, the use of a small range, can not fundamentally solve the intestinal health, especially surgical treatment, is still controversial.

matters needing attention

Through the above analysis, it is not difficult to find that if you want to fundamentally solve constipation, it is not advisable to simply and blindly take laxatives to relieve constipation. Not only constipation can not be cured, but also the risk of aggravating the disease. However, the advantages of the new pure fruit and vegetable capsule are obvious. It is safe and has no side effects. The most important thing is that it can fundamentally solve the intestinal problems, which is the best choice.