Coronary heart disease eat what good

summary

Coronary heart disease belongs to a kind of heart disease, it is due to the usual high blood pressure people easy to get a disease, it always endangers people's health, so coronary heart disease eat what good need special attention.

Coronary heart disease eat what good

Diet one, eat more carbohydrates containing more cellulose (such as japonica rice, millet, corn), beans and soybean products. These are not only helpful to the disease, but also easy to digest. They contain high nutrients.

Diet 2: fresh vegetables and fruits rich in vitamin C and vitamin P (such as pakchoi, rape, tomato, jujube, orange and lime)

Diet three, food with more vitamin E (such as yogurt, egg white, fish) and high protein low-fat food (lean pork, beef) and so on. In recent years, studies have shown that the volatile oil in onion and garlic can prevent coronary heart disease, and it should also be taken properly. There are also some foods with lipid-lowering effect, which can be used as adjuvant treatment, such as fresh mushrooms, yellow croaker, leeks, celery, eggplant, black fungus, walnut kernel, and some bacteria, algae and beans.

matters needing attention

Coronary heart disease patients can not be anxious to get angry, can not lose their temper, in the diet to eat some easy to digest food and light food, can not eat high sugar content and high calorie food: such as ice cream, chocolate, cream, sugar, honey, etc.