What fruit can't you eat during menstruation

summary

During menstruation, the amount of menstruation is small, the stomach is also very swollen, the waist is sour, the heart is flustered, the breath is short, the whole body is weak, and the regularity of menstruation is also very disordered. What fruit can't you eat during menstruation?

What fruit can't you eat during menstruation

Menstruation is taboo cold, raw, spicy, and this cold includes not only warm, cold drink, but also eat fruit! Cold fruit refers to the fruit with cold nature. In general, fruits in summer are mostly cold, such as pear, Hami melon, watermelon, pitaya, melon, persimmon, banana, coconut, strawberry, pear, papaya, cherry, sugarcane, pomegranate, etc., which cannot be eaten during menstruation.

In addition to cool fruits, some sour, immature fruits are not allowed to eat, such as citrus, grapefruit, kiwi fruit, mulberry, mango, loquat, grapefruit, kiwi fruit, apple, carambola, bamboo, grapefruit, hawthorn, apricot, pineapple, sour plum, lemon, etc. eat less to avoid blood clotting! Especially mango is not only cool acidic, menstrual period will also septicemia, more to eat less!

Iced fruit even warm fruit is not suitable to take out from the refrigerator to eat. During the holidays, if you eat ice products, the body temperature drops, it will stimulate the contractility of the uterus to become worse, and the menstrual blood is difficult to discharge, thus forming a blood clot. At this time, the uterus has to increase the strength of contraction to discharge blood, thus forming dysmenorrhea and other discomfort symptoms.

matters needing attention

Spicy, sour, fried food, sauerkraut or fried food, chili, pepper, mustard, etc. should be forbidden during menstruation