Insomnia flustered short of breath How to return a responsibility

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Insomnia flustered shortness of breath How to return a responsibility, recently nearby friend suddenly appeared this kind of disease, specially consulted some treatments, the following introduces insomnia flustered shortness of breath How to return a responsibility.

Insomnia flustered short of breath How to return a responsibility

Patients with such a situation is likely to be the existence of anemia or hypotension caused by the problem, it is best to do a check in time to see. But if it's not convenient to go to the hospital, you can use some buxueyin oral liquid to see if it has improved. In addition, you should take part in more outdoor activities, exercise more, work and rest regularly, and don't often stay up late and overwork. Insomnia and dreaminess are symptoms of superficial sleep and autonomic nerve dysfunction. We should pay attention to reasonable arrangement of daily life, avoid unreasonable arrangement of work and rest and stress.

The symptoms of insomnia, palpitation and shortness of breath are mainly caused by the deficiency of heart qi. If there is fatigue, palpitation and insomnia, easy to be frightened, easy to blur things, easy to numb hands and feet, even memory loss and other symptoms, it's right. This kind of situation is that there is Yin deficiency on the basis of qi deficiency. The treatment should be Qi and yin tonic. The prescription can be Shengmai Powder Plus licorice, floating wheat, jujube, At the same time, after the disease has been alleviated, physical exercise can be strengthened to help the recovery,

Insomnia, palpitation and shortness of breath may be related to high ideological pressure and mental tension. There is no organic disease. Most of them are somatization symptoms caused by mental tension. They belong to anxiety neurosis, so don't worry. It's better to take a tablet of alprazolam before going to bed at night. On the one hand, it can help sleep, On the other hand, it can also improve the somatization symptoms, take it for a period of time, or take vitamin B1, oryzanol and other drugs to regulate autonomic nervous disorder, and stick to taking it for a period of time, so you don't have to worry, just relax

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This is the introduction of insomnia, palpitation and shortness of breath. Usually eat fresh fruits and vegetables, avoid staying up late, maintain a good mood, need to have a good living habits is the key to disease recovery“