How to prevent rheumatism

summary

As soon as he has money, my uncle will invest in his home. Now he has built a villa, but due to chronic fatigue, he has rheumatism now. In order to prevent the same disease, I will introduce how to prevent rheumatism.

How to prevent rheumatism

First: the scientific diet can not only enhance the physique and prolong life, but also can assist drugs to achieve the effect of treating diseases.

Second: rheumatoid arthritis patients during the onset of physical decline and poor appetite characteristics, in view of these problems with diet is particularly critical. Usually, the diet should be regular and quantitative, and the soft, hard, cold and hot food should be appropriate. Do not worry about physical weakness, inadequate nutrition and overeating, increase the burden on the spleen and stomach, damage digestive function. Light: rheumatoid attack, the patient is not fragrant, so diet should be light. On the one hand, it can maintain a good appetite, on the other hand, it can maintain a good function of spleen and stomach to enhance the disease resistance. Chicken, duck, fish, Cereals, vegetables, melons and fruits should not be ignored.

Third: some patients with rheumatoid arthritis poor physical function, need tonic to improve immunity. Therefore, it is particularly important to match tonic food reasonably. But it must be carried out according to the condition of patients with rheumatoid arthritis and the function of spleen and stomach. For example, although milk, soybean milk, malt milk and chocolate are good nutrition products, those who have damp heat or sticky tongue coating (not all patients) will suffer from abdominal distension instead of eating too much. Ginseng, white fungus and donkey hide gelatin can nourish Qi and blood, but those with disharmony between spleen and stomach or damp heat will benefit from Qi and help dampness instead of getting rid of the disease.

matters needing attention

Arthritis does great harm to the health of the elderly. We must not treat it blindly. We must adopt scientific methods. Only when the treatment is appropriate, can we make arthritis better faster and do a better job of health care and prevention of arthritis.