How does abdomen drop bilge constipation return a responsibility?

summary

We all know that constipation is a common disease, which makes us unable to work and study normally and seriously affects people's mood. Constipation is a common physiological disease in daily life, but many people often ignore the harm of constipation. Most people always think that after a while it will be better. Today, let me and you learn the next abdominal distension constipation how to return a responsibility?.

How does abdomen drop bilge constipation return a responsibility?

First: due to poor eating habits, the mechanical or chemical stimulation of food is insufficient, or the intake of food is too little or too fine, which reduces the intestinal stimulation and weakens the reflex peristalsis, resulting in constipation.

Second: changes in living habits, improper defecation posture, frequent use of strong laxatives and enema can cause a decrease in rectal reflex sensitivity, so that although feces enter, it is not enough to cause effective nerve impulse, so that defecation reflex can not produce and cause constipation.

Third: bad living habits, lack of sleep, continuous high degree of mental tension, etc., can also cause abnormal peristalsis and spastic contraction of the colon and cause constipation.

matters needing attention

To help patients establish good defecation habits, the time can be chosen in the morning. For patients with constipation who are bedridden for a long time, they should get out of bed and walk more to defecate, prepare a good environment for patients, and choose a comfortable and safe seat to help patients defecate.