What's the shivering

summary

I always feel cold when I go to bed these days, and my body will shake unconsciously. The quality of sleep is pretty good at ordinary times, but I always shiver when I go to bed these days, and my whole body is cold and shivering slightly, so I often wake up at night. Now let's share the shivering.

What's the shivering

First: the normal shivering is due to the intense short-term uncontrollable contraction of skeletal muscle under the stress when the body receives cold stimulation. It has muscle contraction and spasmodic shivering. The whole body shivers with cold (such as the cold before fever), also known as shivering.

Second, the exact mechanism of shivering is still unclear. There is evidence that heat preservation and warm liquid input can not effectively prevent the occurrence of shivering. Most scholars believe that postoperative shivering is a phenomenon of thermoregulation and a physiological reaction of central hypothermia after anesthesia.

Third: shivering is the defensive reaction of the body caused by chills. According to the description, from the perspective of traditional Chinese medicine, it belongs to the performance of "Yang Deficiency", mainly manifested as fear of cold, cold hands and feet, dysmenorrhea, clear and long urine, loose and thin stool, etc. The main treatment is warming yang and tonifying kidney.

matters needing attention

Shivering is generally caused by heat stagnation, in addition, shivering can also produce heat, so if you don't know the cause of the disease, you can do a blood routine examination, and then choose anti-inflammatory drugs to treat the inflammation.